Monday, December 15, 2008

How To Prevent Chronic Heart Burn

When you've got acid reflux all you want is relief...fast! Here are ...

Most people rely on self-treatment to alleviate chronic heartburn. Although it is fairly accepted, doing self-treatment would be masking the symptoms of other problems. Chronic symptoms are usually persistent and occur more than three times a week for a period of two to three weeks. With an inappropriate diet and unhealthy lifestyle, chronic heartburn could be a sign of other medical problems.

Heartburn occurs when the contents in the stomach are pushed back into the esophagus, causing the acid in the stomach to irritate its sensitive lining. This may be triggered by conditions such as gastrointestinal reflux disease, a hiatal hernia or a blockage in the stomach. It is highly advised to consult a doctor when experiencing frequent heartburns to rule out any of these major problems.

Dietary habit is one of the major factors that cause heartburn. If you have a very inconsistent and highly-acidic diet, then you are most likely to develop chronic heartburn. In these cases, over the counter medication would suffice in soothing the burning sensation; however the effect would disappear once the substance has been depleted. If the symptoms continue for several days during a week or two, prescription medications would be required to treat chronic heartburn.

Extinguishing the Fire in the Belly

Aside from the common problems of chronic heartburn, those who suffer from it are most likely to develop ulcers in the esophagus as well as in the stomach. Normally, it is the result of the stomach being fooled into thinking that more acid is needed to help with the digestive process. Many people believe that drinking milk can neutralize an acidic stomach when in reality milk may actually trigger the stomach’s acid pumps to produce more due to the added content in the stomach.

A change in lifestyle is likewise needed in eliminating the pains and complications of chronic heartburn. In other cases, heartburn can also be caused by prescription medication; if so then the doctor may alter the dosage of the medication or change it to another type if one is available. Patients may also be prescribed anti-acid medication until the offending medication is better accepted and the side effects have disappeared.

Acid indigestion, as it is often called, is indeed an extremely uncomfortable feeling. It can also offer similar symptoms of a heart attack and therefore should never be ignored. In the instance of acquiring chronic heartburn, it is best to seek professional medical help from a doctor or other medical specialists to prevent the rise of additional damage to the esophagus or to learn if it is hiding another, potentially dangerous condition.

 

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